Unhealthy Food for Teeth: What You Need to Know to Protect Your Smile Our diet plays a central role in maintaining oral health. While most people know the importance of brushing and flossing, fewer are aware of how specific foods impact their teeth. Certain types of food are particularly harmful to dental health, causing cavities, gum disease, and other oral issues. Understanding these foods and making mindful choices can help protect your smile and keep dental problems at bay. In this article, we’ll delve into the most common culprits in the world of “unhealthy food for teeth” and offer actionable tips to maintain a bright, healthy smile. Why Certain Foods Are Bad for Teeth Foods that are high in sugar, starch, or acid can harm the teeth in different ways. ...