How Unhealthy Junk Food Impacts Your Hair: The Surprising Link Between Diet and Hair Health Introduction In a world of fast food, processed snacks, and sugary beverages, the appeal of junk food can often be irresistible. However, indulging in these foods comes with consequences—beyond weight gain, increased risk of chronic diseases, and energy crashes, the effects of junk food can extend to something unexpected: hair health. But how exactly does a poor diet influence hair growth? Can those greasy burgers and sugary sodas really impact your hair? Let’s dive into the science of nutrition and hair growth, explore real-world examples, and look at ways to promote healthier, stronger hair through dietary changes. How Nutrition Impacts Hair Growth Hair is a rapidly growing tissue in the human body, and like every ...